Category Archives: General Anxiety

Bridget Pogodzinski, MS, LMFT

Areas of Interest Bridget works with individuals, couples, and families (ages 15 and older) struggling with a variety of mental health concerns, including but not limited to depression, anxiety, stress management, emotional dysregulation, ADHD, OCD, relationship/marital conflict, relationship concerns, adjustment concerns, parenting, concerns regarding religion/faith/spirituality, safety concerns, grief and loss, and trauma, including PTSD.  Bridget works with clients using an eclectic approach, drawing from CBT, DBT, Narrative, Interpersonal, Motivational Interviewing, and Solution-Focused therapies amongst other therapeutic approaches. Philosophy Bridget views clients through a systemic lens, keeping in consideration the many relationships, systems, and experiences that have and continue to impact them and their sense of wellbeing.  Bridget has a passion to work with clients, couples,  and families from a place of deep empathy and with excitement to collaborate and learn more from them about their unique strengths, remind them of their resiliency, and participate in their continued growth.  She works with clients through a strengths-based and holistic approach, taking into consideration all of the many aspects of life that make us who we are.  Bridget enjoys walking with clients on their journeys through life, recognizing and emphasizing their unique strengths that will aid them in achieving the life, wellness, and fulfillment they desire within themselves and their relationships.  She desires to enhance the lives of clients by fostering hope and empowerment within themselves presently and for their futures. Education and Experience Bridget has been practicing therapy since 2020.  In 2019, she earned her BS in Family Social Science with a minor in Psychology from the University of Minnesota in Minneapolis, Minnesota.  She completed her MS program in Marriage and Family Therapy at Edgewood College in Madison, Wisconsin May 2021. Bridget has experience providing therapy to individuals, couples and families in outpatient, group, school, Telehealth and intensive outpatient group settings.  She also has experience working with clients through a Christian counseling lens and can incorporate this into clients’ therapy, if they desire.  Presentation experience in school settings on topics of mental health, social media, and self esteem. Personal Outside of the clinic, Bridget enjoys exercise, specifically hiking and running, cooking, reading, and spending time with her family and friends, especially in nature. *Mrs. Pogodzinski treats patients 15 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Eating Disorders, Gambling, General Anxiety, Grief and Loss, Insomnia, LGBTQIA+, Manic Depression, Marriage Counseling, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, Postpartum Depression, PTSD, Reactive Attachment, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sensory Processing, Sexual Abuse Victim, Sexual Identity Issues, Social Anxiety, Social Skills Training, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Srutha Rajkumar, MD

Areas of Interest Assessment and treatment of children, adolescents, and teenagers. Areas of expertise include anxiety disorders, depression, ADHD, behavioral problems, Autism/Aspergers and learning disabilities. “I use a multi-pronged approach to treat my patients which includes education, medication and psychotherapy” Education Degree in Medicine, Osmania Medical College, Hyderabad, Andhra Pradesh, India Residency in psychiatry completed at Sinai Samaritan Medical Center Fellowship in child and adult psychiatry at the Medical College of Wisconsin Board Certified in Adult, Adolescent and Child Psychiatry Information **Dr. Rajkumar also speaks Hindi and Telugu. * Note: Dr. Rajkumar treats patients ages 5-30.  

Posted in ADHD, Anxiety, Autism/Aspergers, Childhood Behavioral Problem, Depression, General Anxiety, Learning Disability, Manic Depression, Medication Management, OCD, Seasonal Affective Dis, Social Anxiety, Young Adult Issues |

Julie Rocheleau, MS, LPC, SAC-IT

Areas of Interest My approach to counseling is client centered and strengths based.  I work to build rapport with clients and utilize a collaborative approach to treatment.  Special interests include assessment and treatment of mental health and addiction in adults, including depression, anxiety, stress, self esteem and relationship problems. Education Master’s Degree in Professional Counseling, Concordia University Bachelor’s Degree in Psychology, University of Wisconsin Eau Claire Experience I have provided case management in the community to adults with severe mental illness and have worked in a group home setting.  Additionally, I have provided individual and group counseling in a clinic providing services to those with mental health and substance abuse issues. *Ms. Rocheleau sees patients ages 16 and older.

Posted in Adjustment to Divorce, Anger Management, AODA Education, Career/Work Issues, Chronic Fatigue, Chronic Pain, Codependency, Depression, Domestic Violence (perp), General Anxiety, Insomnia, Manic Depression, Obesity/Weight Loss, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Social Anxiety, Substance Abuse, Substance Abuse Education, Women's Issues |

Katie Schaefer, MS, LPC-IT

Areas of Interest Katie works with individuals across all age ranges, specializing in children and adolescents. Katie uses an integrative therapy approach, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-focused therapy and Acceptance and Commitment Therapy (ACT). Areas of special interest include anxiety, depression, eating disorders, trauma, and OCD. Education Bachelor’s of Science in Psychology- Human Services with a minor in Behavioral Neuroscience, University of Wisconsin- Stevens PointMaster’s of Science in Clinical Mental Health Counseling with a child/adolescent specialization, Marquette University Experience Katie has worked in outpatient counseling for individuals and groups with presenting concerns including anxiety, depression, suicidal ideation, non-suicidal self-injury, OCD, anger management, schizophrenia, child welfare, and college/career planning. Katie also has experience in early childhood education, focusing on Conscious Discipline and Social Emotional Learning (SEL). Personal Interests Katie enjoys playing with her dog, fitness, spending time outside, camping/hiking, reading and spending time with family. She also loves the Packers!

Posted in ADHD, Anxiety, Autism/Aspergers, Childhood Sexual Abuse, Depression, Domestic Violence (perp), Eating Disorders, General Anxiety, Learning Disability, OCD, Physical Abuse or Neglect, Social Skills Training, Victim of Sexual Abuse, Women's Issues |

Mical Schaffer, MSW, LCSW, CSAC

“Recovery is possible and it is waiting for you!” Areas of Interest Assessment and treatment of adolescents and adults in individual and group settings for a broad base of mental health disorders.  Special interest in the treatment of substance use disorders, supporting families dealing with addiction, Christian counseling and couples counseling. Currently Mical is the Director of Substance Abuse Services at ACS. Education / Licenses Masters of Social work, University Wisconsin Milwaukee Bachelors of Psychology, Wisconsin Lutheran College Licensed Clinical Social Worker Clinical Substance Abuse Counselor Experience Extensive experience working with adolescents and adults with mental health conditions in residential and outpatient settings since 2004.  Providing direct psychotherapy services since 2009. Four years of experience as a high needs treatment foster parent. Personal Information Married with five children Grew up on a ranch in North Dakota Currently resides in Wauwatosa

Posted in Anger Management, AODA Education, Depression, Gambling, General Anxiety, Marriage Counseling, Sexual Addiction, Substance Abuse, Substance Abuse Education |

Leah Stadel, MS, LPC, NCC

Areas of Interest Leah offers individual and group sessions for children and adults.  Her areas of focus include couple’s counseling, depression, anxiety, developmental and situational adjustment (including cultural), identity work, life transitions, conflict-resolution, social skills, grief, and trauma.  Her eclectic approach begins with exploring the context of the individual and the challenge and proceeds with a strengths-based plan from a narrative, CBT/DBT, solution-focused, or acceptance commitment therapy.  Leah has a background in professional music therapy as well as a Christian counseling lens for those seeking a faith-based approach.  Through a therapeutic relationship she believes in a collaborative effort to identify, explore and inspire a holistic approach to what heals, empowers and inspires.  To her, there are no “typical” or “hopeless” lives; there is yours which is full of meaning and significance- with or despite your circumstances. Education Masters Degree in Clinical Mental Health Counseling, Liberty University, 2022 Bachelors Degree in Music Therapy, Alverno College, 1990 Experience “I have a breadth of experience working with individuals across the lifespan and inter-generationally.  I began my helping career as a music therapist in the field of psychology, convinced of the benefits of experiential and neurologically adaptive therapies. Across thirty years I have worked in nursing homes, in-patient psych, personal and professional leadership development organizations, intensive day treatment, school-based, and outpatient care.  I also have assisted refugee and immigrant families in resettlement and adjustment.” **Note: Mrs. Stadel treats patients 4-12 years old, adults/seniors.

Posted in ADHD, Autism/Aspergers, Bipolar, Childhood Behavioral Problem, Childhood Sexual Abuse, Depression, General Anxiety, Grief and Loss, Insomnia, Marriage Counseling, Minority Issues, Panic Attacks, Parenting, Physical Abuse or Neglect, PTSD, Reactive Attachment, Religious/Spiritual Issues, Social Anxiety, Social Skills Training, Victim of Sexual Abuse, Young Adult Issues |

Julia Truog, MS, LPC-IT

Areas of Interest I create a client-centered, strengths-based environment, implementing an eclectic approach drawing from multiple counseling theories, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused interventions. Areas of interest include anxiety, depression, grief and loss, trauma, women’s issues, and identity exploration.  I value working with and advocating for those who hold marginalized identities.  I am particularly passionate about working with those who are members of the LGBTQIA+ community. Philosophy I believe that self-knowledge and empathy are the keys to wellbeing and flourishment.  I strive to create a therapeutic environment and relationship where clients feel comfortable reflecting upon their inner experiences and how those shape their reality.  I work with clients to foster self-exploration, insight and action, building a path towards healing, compassion and resiliency. Education Masters of Science in Clinical Mental Health Counseling, Marquette University Bachelor of Arts in Psychology and Certificates in Environmental Studies and Education and Educational Services, University of Wisconsin-Madison Personal Information I enjoy spending time with friends, engaging in outdoor activities such as hiking and water sports, and attending concerts and other community events. *Note: Ms. Truog treats patients 10 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Autism/Aspergers, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Codependency, Depression, Eating Disorders, Gambling, General Anxiety, Grief and Loss, Insomnia, LGBTQIA+, Manic Depression, Minority Issues, Obesity/Weight Loss, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Wess Vogt, MD

Board Certified in Psychiatry Areas of Interest Dr. Vogt treats patients 16 years and older, and has expertise in diagnostic evaluation, mood disorders, and psychopharmacology. He has a special interest in treating patients with Bipolar Disorder, Attention Deficit Disorder in adults, Panic Disorder, Social Anxiety, and substance-dependence issues. Education Medical Degree from the Medical College of Wisconsin Training in psychiatry at the Milwaukee County Mental Health Center Experience Dr. Vogt has practiced in various outpatient, inpatient, and day treatment settings, but now works exclusively with outpatients. He is licensed to practice medicine by the state of Wisconsin, and is board certified by the American Board of Psychiatry and Neurology (P). Additionally, he has been active in the Wisconsin State Medical Society. *Note: Dr. Vogt treats patients age 16 & older.

Posted in ADHD, Depression, General Anxiety, Insomnia, Medication Management, OCD, Panic Attacks, PTSD, Social Anxiety |

Tanya Wald, MS, ATR, LPC

Areas of Interest I provide comprehensive assessment and treatment through a person-centered approach, working with individuals ages 4 through adulthood.  I enjoy supporting a wind range of clients, including children, adolescents, parents, and adults. My clinical experience includes the use of various evidence-based and expressive therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Art Therapy, Play Therapy, and Mindfulness-based interventions.  I thoughtfully integrate these approaches based on each client’s unique needs and goals. I work with clients presenting with concerns related to anxiety, depression, grief and loss, self-esteem, relationship challenges, emotional regulation, women’s issues, trauma, ADHD, adjustment difficulties, life transitions, obsessive-compulsive disorder (OCD), eating disorders, and bipolar disorder. I also have extensive experience assessing, diagnosing and treating ADHD in children, adolescents, and adults. Philosophy Statement Life is a journey marked by breathtaking views and inevitable bumps along the way.  By trusting the process, staying present, and holding realistic expectations, we can fully embrace the experiences and relationships that meet us on this path.  Small positives matter just as much as major achievements, as they shape our daily sense of purpose and gratitude.  Through challenges and hardships, we learn, grow, and build resilience- discovering strength not despite adversity, but because of it. Education Bachelors Degree, Art/Minor in Psychology, Wisconsin Lutheran College, Milwaukee. Masters in Science in Art Therapy, Mount Mary College, Milwaukee. Registered Art Therapist, Art Therapy Credentials Board Inc. Experience Over 16 years of experience providing individual, family, and group therapy in outpatient mental health settings.  Additional clinical experience includes school-based counseling, secured detention facilities, and community-based non profit organizations.  Currently supervises externs and interns in an outpatient setting, providing clinical guidance, mentorship, and professional development. *Note: Ms. Wald treats patients age 4 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Autism/Aspergers, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Codependency, Depression, Eating Disorders, General Anxiety, Grief and Loss, Learning Disability, LGBTQIA+, Manic Depression, Marriage Counseling, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Social Anxiety, Social Skills Training, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Ryanne Wendt, MSW, LCSW

Areas of Interest Assessment and treatment of all ages in individual, family and group therapy.  Eclectic integrative approach to therapy, drawing from CBT, trauma informed care, motivational interviewing, and interpersonal therapy.  Special interests include trauma/PTSD, infertility/loss, perinatal concerns, parenting, grief and death, neurodivergence, anxiety, depression, life stress, and adjustment issues.  Supervisor of bachelors students, masters students, and in-training therapists. Philosophy I’m realistic- life is hard sometimes.  It’s not always rainbows and butterflies.  Nonetheless, I truly believe there can be  beauty in life’s challenges too.  Every challenge is an opportunity. Even in the hardest times, there’s an opportunity to be our authentic selves, learn new skills, and find connection with others.  There’s even opportunity for a sarcastic joke or two! My therapy approach is collaborative and individualized to you.  We will work together to identify problem areas and goals.  I offer a wide range of therapies and will tailor treatment to match your preferences.  It may be hard work, but my hope is that we can do good work.  Healing is possible, though it may require you to shed a tear or two.  You may even have to start believing in your own strengths and goodness too. Education Bachelors Degree in Psychology, Social Justice Minor, University Oshkosh, 2016 Masters in Social Work: Mental/Behavioral Health Direct Practice, University of Wisconsin-Milwaukee, 2018 Trauma Informed Care Certificate Substance Use and Addiction Certificate Eye Movement Desensitization and Reprocessing (EMDR) Level 1 Trained Interpersonal Therapy Level A Trained Maternal Mental Health Certificate- Postpartum Support International Experience Previous clinical experience includes school-based therapy, intensive outpatient programming, outpatient counseling, and Christian counseling.  Ryanne is also an adjunct lecturer at the University of Wisconsin- Oshkosh in the Masters of Social Work program.  Personal Outside of the clinic, I enjoy spending time with my family and friends, including my beloved dog Leinie.  I also read fiction novels nonstop, bake sourdough, and trying new resturants. **Ryanne is located in the Hartford office only. She sees clients ages 5 and up.

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Codependency, Depression, Eating Disorders, Gambling, General Anxiety, Grief and Loss, Manic Depression, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |
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