Areas of Interest

I create a client-centered, strengths-based environment, implementing an eclectic approach drawing from multiple counseling theories, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused interventions. Areas of interest include anxiety, depression, grief and loss, trauma, women’s issues, and identity exploration.  I value working with and advocating for those who hold marginalized identities.  I am particularly passionate about working with those who are members of the LGBTQIA+ community.

Philosophy

I believe that self-knowledge and empathy are the keys to wellbeing and flourishment.  I strive to create a therapeutic environment and relationship where clients feel comfortable reflecting upon their inner experiences and how those shape their reality.  I work with clients to foster self-exploration, insight and action, building a path towards healing, compassion and resiliency.

Education

Bachelor of Arts in Psychology and Certificates in Environmental Studies and Education and Educational Services, University of Wisconsin-Madison, 2022
Masters of Science in Clinical Mental Health Counseling, Marquette University, 2024
Eye Movement Desensitization and Reprocessing (EMDR) Trained- EMDR Institute, 2025

Personal Information

I enjoy spending time with friends, engaging in outdoor activities such as hiking and water sports, and attending concerts and other community events.

*Note: Ms. Truog treats patients 14 & older.