Category Archives: Codependency

Kellyn Henke, MS, LPC

Areas of Interest Assessment and treatment of children, adolescents, and adults through individual and family therapy.  Special interests include trauma, anxiety, depression, adjustment, life transitions, school-related issues, social skills, relationship stressors, family dynamics, grief and loss, emotion dysregulation, self-esteem, and other life stressors. Utilizes therapeutic approaches that include person-centered, solution-focused, mindfulness, trauma-informed, cognitive-behavioral, and strength-based perspectives to foster a trusting and supportive environment.  Kellyn is a trained EMDR provider through the EMDR Institute.  Through these approaches we can work collaboratively on growing, healing, reflecting, and developing healthy coping strategies. Education Bachelor’s Degree in Psychology from the University of Wisconsin-Eau Claire- 2011 Master’s Degree in Mental Health Counseling from Viterbo University- 2014 Certification in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)- 2020 Trained Eye Movement Desensitization Reprocessing (EMDR) provider- EMDR Institute- 2024 Experience Previous clinical experience includes providing individual and family therapy in home, school, and outpatient clinic settings, as well as facilitating groups for children and adolescents in a day treatment setting.  Specializes in trauma treatment for all ages.  Presented on topics including stress management, mindfulness, and meditation. *Note Ms. Henke sees clients ages 4 and older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, AODA Education, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Chronic Pain, Codependency, Depression, General Anxiety, Grief and Loss, Insomnia, Manic Depression, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Reactive Attachment, Schizophrenia, Seasonal Affective Dis, Sensory Processing, Social Anxiety, Social Skills Training, Substance Abuse Education, Uncategorized, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Abby Janssen, MSW, LCSW

Areas of Interest Abby works individually with adults and seniors on issues related to trauma, addiction, and major life changes, such as divorce and grief. She has a strong interest in how childhood trauma can affect health and well-being later in life. Abby is an EMDR Approved Consultant through EMDRIA and a Facilitator through the EMDR Institute, Inc.  She is also trained in Brainspotting through Brainspotting International.  She works to provide a strength-based approach that collaboratively works with the client’s goals and values. Education Masters in Social Work, University of Wisconsin-Milwaukee; additional coursework in substance abuse and trauma. Bachelors Degree in Professional Communication, Alverno College, Milwaukee. Experience Clinical experience in outpatient settings providing treatment for mental health, substance abuse, and dual-diagnosis clients.  Additional experience providing in-home therapy, treatment in an assisted living setting and working with individuals with developmental disabilities.  Abby has also served as an adjunct instructor in the Social Work department at Alverno College, Milwaukee. Presented to groups on grief and loss, older adult anxiety and depression, transitioning into long-term care, and AODA issues. *Note: Ms. Janssen treats patients age 18 & older.

Posted in Adjustment to Divorce, AODA Education, Career/Work Issues, Childhood Sexual Abuse, Chronic Pain, Codependency, Depression, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Obesity/Weight Loss, Panic Attacks, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Identity Issues, Social Anxiety, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues |

anna Kitowicz, DNP, APRN, PMHNP-BC

Areas of Interest Provides assessment, psychoeducation  and pharmacological management to adolescents and adults seeking psychiatric services.  Areas of interest include mood disorders, anxiety, trauma, psychotic disorders, substance use disorders, and chronic mental illness. Philosophy My focus is to support clients as they achieve their goals for recovery.  I believe in creating a plan of care that values client involvement, interprofessional collaboration, and evidenced-based practice.  My goal is to provide effective and sustainable mental health interventions that may include medication, education, mindfulness, symptom management skills, and self-care.  I am committed to providing a welcoming, trauma informed, and stigma free environment. Education Doctor of Nursing Practice (Psychiatric Mental Health Nurse Practitioner), University of Wisconsin-Madison Bachelor of Science in Nursing, University of Wisconsin-Madison Experience I have worked with inpatient mental health clients of all ages while employed by the State of Wisconsin for the last 20+ years. *Note: anna treats patients 12 & older.

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Sexual Abuse, Codependency, Depression, Domestic Violence (perp), Eating Disorders, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Manic Depression, Medication Management, Men's Issues, Minority Issues, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Jenna Koch, MS, LPC

Areas of Interest I provide assessment and treatment of individuals 8 years and older, as well as couples.  I use a strengths based and eclectic approach to therapy, drawing from CBT, psychoeducation, mindfulness, and motivational interviewing.  I enjoy working from a faith based Christian perspective.  Focus areas include anxiety, women’s identity and self-esteem work, life stress and adjustment issues, grief and loss, boundaries/interpersonal issues.  Prepare/Enrich certified for premarital and married couples. Philosophy I have an authentic spirit and deeply value relationships.  I seek to create a safe space where you feel known, understood, and valued.  It is my goal that this environment encourages healing, hope, and meaningful life change for you.  My general approach is to build trust and empower you to understand yourself more fully and live more freely.  This involves examining issues, relationships, uncovering patterns that are tripping you up and over time, offering insight and practical strategies to help fuel positive change and growth.  Whether it’s practicing new skills or utilizing new resources, no matter where you are at, we will navigate through life’s challenges together. Education Master’s Degree in Counseling from Concordia University 2016 Bachelor’s Degree in Psychology, Minor in Child and Family Studies from University of Wisconsin-Stevens Point 2006 Experience Clinical experience in an outpatient Christian Counseling clinic providing treatment for mental health since January 2018.  Previous experience counseling individuals in an inpatient recovery program and with children in a school setting. Personal I enjoy spending time gardening and outside in nature, especially weekends up north at the cabin with family and friends.  I love music, fishing, and golfing, as well as, serving on the worship team at church.  I have been married for over 17 years and have two children. *Note: Ms. Koch treats clients ages 8 & older.

Posted in Adjustment to Divorce, Anxiety, Career/Work Issues, Codependency, Depression, General Anxiety, Grief and Loss, Marriage Counseling, OCD, Panic Attacks, Parenting, Religious/Spiritual Issues, Social Anxiety, Women's Issues |

Abbey Kuehn, LCSW

Areas of Interest Assessment and treatment of adults through individual therapy.  Therapeutic approach draws from various evidenced-based modalities including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), Brainspotting, Schema Therapy, Motivational Interviewing (MI), and Cognitive Processing Therapy (CPT).  Special interests include trauma/PTSD, anxiety, depression, grief and loss, emotional dysregulation, perinatal/postpartum, parenting support, and life stress and adjustment issues.   Philosophy Abbey believes in a curiosity driven, strength-based approach that highlights your existing resilience.  Abbey will work with you in identifying your goals and will walk side-by-side with you as you go through your healing journey.   Education Masters in Social Work, University of Wisconsin-Milwaukee, 2018 Bachelors Degree in Psychology, Sociology Minor, University of Wisconsin-Milwaukee, 2016 Brainspotting Level 1 Trained, Brainspotting International Trauma Informed Care Certificate, University of Wisconsin-Milwaukee Substance Use and Addiction Certificate, University of Wisconsin-Milwaukee   Experience Individual, group, and in-home therapy.  Abbey has provided care in various settings including: Trauma Recovery Partial (PHP), and Intensive Outpatient (IOP) program for adults, general mental health IOP for adolescents, in-home treatment for children and parents, and individual therapy for individuals of all ages.

Posted in Adjustment to Divorce, Bipolar, Career/Work Issues, Childhood Sexual Abuse, Chronic Fatigue, Codependency, Depression, Gay/Lesbian, General Anxiety, Grief and Loss, Manic Depression, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Reactive Attachment, Seasonal Affective Dis, Social Anxiety, Victim of Sexual Abuse, Women's Issues |

Jessica Murphy, AGACNP, APNP

Areas of Interest Jessica treats patients 16 and older, providing assessment, psychoeducation, with an emphasis on pharmacological management of adolescents and adults seeking psychiatric services.  Special interest include mood disorders, substance use disorder, anxiety, and neurodevelopmental disorders. Philosophy I am passionate about providing a patient centered, judgement-free, safe space to assist patients navigate through life’s changes.  I believe that we work as a team to develop a treatment plan that aligns with your life goals. Education University Wisconsin-Milwaukee, Registered Nurse University of Cincinnati, Adult-Gerontology Primary Care Nurse Practitioner University of Cincinnati, Psychiatric Mental Health Nurse Practitioner Experience I worked as a primary care nurse practitioner with an emphasis on mental health for ten years prior to joining ACS.  I saw firsthand how closely mental and physical health are intertwined.  I believe this experience provides a unique perspective to help improve your mental health. *Ms. Murphy sees clients ages 16 & older.

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Domestic Violence (perp), Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Manic Depression, Medication Management, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sex Offender, Sexual Abuse Victim, Sexual Identity Issues, Social Anxiety, Substance Abuse, Victim of Sexual Abuse, Women's Issues |

Bridget Pogodzinski, MS, LMFT

Areas of Interest Bridget works with individuals, couples, and families(ages 12 and older) struggling with a variety of mental health concerns, including but not limited to depression, anxiety, stress management, behavioral concerns, emotional/behavioral dysregulation, anger/aggression, impulse control, focus/concentration challenges, ADHD, OCD, interpersonal challenges, relationship/marital conflict, adjustment concerns, parenting, safety concerns, grief and loss, and trauma, including PTSD.  Bridget works with clients using an eclectic approach, drawing from CBT, DBT, Narrative, Interpersonal, Motivational Interviewing, Internal Family Systems, Christian counseling, and Solution-Focused therapies amongst other therapeutic approaches. Philosophy Bridget views clients and their lives through a systemic lens and has a passion to work with clients and families from a place of deep empathy, excitement to collaborate and learn more about their unique strengths, remind them of their immense resiliency, and participate in their continued growth.  She works with clients through a strengths-based and holistic approach, taking into consideration all of the many aspects of life that make us who we are.  Bridget has a desire to walk with clients on their journeys through life, recognizing and emphasizing their unique strengths that will aid them in achieving the life, wellness, and fulfillment they desire within themselves and their relationships.  She desires to enhance the lives of clients by fostering hope and empowerment within themselves presently and for their futures. Education and Experience Bridget has been practicing therapy since June of 2020.  In 2019, she earned her BS in Family Social Science with a minor in Psychology from the University of Minnesota in Minneapolis, Minnesota.  She completed her MS program in Marriage and Family Therapy at Edgewood College in Madison, Wisconsin May 2021. Bridget has experience providing therapy to individuals, couples and families in outpatient, group, school, Telehealth and intensive outpatient group settings.  She also has experience working with clients through a Christian counseling lens.  Presentation experience in school settings on topics of mental health, social media, and self esteem. Personal Outside of the clinic, Bridget enjoys exercise, specifically running, cooking, reading, and spending time with her family and friends, especially in nature. *Ms. Manke treats patients 12 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Manic Depression, Marriage Counseling, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, Postpartum Depression, PTSD, Reactive Attachment, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sensory Processing, Sexual Abuse Victim, Sexual Identity Issues, Social Anxiety, Social Skills Training, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Julie Rocheleau, MS, LPC, SAC-IT

Areas of Interest My approach to counseling is client centered and strengths based.  I work to build rapport with clients and utilize a collaborative approach to treatment.  Special interests include assessment and treatment of mental health and addiction in adults, including depression, anxiety, stress, self esteem and relationship problems. Education Master’s Degree in Professional Counseling, Concordia University Bachelor’s Degree in Psychology, University of Wisconsin Eau Claire Experience I have provided case management in the community to adults with severe mental illness and have worked in a group home setting.  Additionally, I have provided individual and group counseling in a clinic providing services to those with mental health and substance abuse issues. *Ms. Rocheleau sees patients ages 16 and older.

Posted in Adjustment to Divorce, Anger Management, AODA Education, Career/Work Issues, Chronic Fatigue, Chronic Pain, Codependency, Depression, Domestic Violence (perp), General Anxiety, Insomnia, Manic Depression, Obesity/Weight Loss, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Social Anxiety, Substance Abuse, Substance Abuse Education, Women's Issues |

Abby Runge, MSW, APSW

Approach I find relief in the fact that there is more than one way to become who we want to be.  Just as life offers us curve balls and pain, so does it offer us second chances and hope.  Mental health is something everyone has to work to maintain and I strongly believe that anyone who seeks help for their mental health-whether that is through therapy or other means-is brave. My aim is to lead with a warm and empathetic approach because I believe everyone has intrinsic worth and deserves to be heard.  I view therapy as a human-to-human, collaborative endeavor-clients add value to my life and I hope to add values to their lives.  I believe therapy should be catered to the needs and learning styles of clients and there is no one-size-fits-all-all approach. Areas of Interest Special interest include grief, depression, anxiety, boundary setting, and maintaining well-being and acceptance while living with chronic mental health struggles.  In addition, I am interested in working with anyone who identifies as a highly sensitive person (HSP). Education Master of Science in Social Work in 2023. University of Wisconsin-Milwaukee Bachelor of Science in Social Work and Psychology in 2017. Marian University, Fond du Lac Certification in Motivational Interviewing Fundamentals in 2017. Wisconsin Department of Health Services Experience Experienced mental health professional in various settings: inpatient care, correctional facilities, group homes, and non-profit organizations.  Administered Applied Behavior Analysis (ABA) therapy to people with Autism. *Ms. Runge is willing to see people ages 5 and up.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, AODA Education, Autism/Aspergers, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Domestic Violence (perp), Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Learning Disability, Manic Depression, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, Postpartum Depression, PTSD, Reactive Attachment, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sensory Processing, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Julia Truog, MS, LPC-IT

Areas of Interest I create a client-centered, strengths-based environment, implementing an eclectic approach drawing from multiple counseling theories, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused interventions. Areas of interest include anxiety, depression, grief and loss, trauma, women’s issues, and identity exploration.  I value working with and advocating for those who hold marginalized identities.  I am particularly passionate about working with those who are members of the LGBTQIA+ community. Philosophy I believe that self-knowledge and empathy are the keys to wellbeing and flourishment.  I strive to create a therapeutic environment and relationship where clients feel comfortable reflecting upon their inner experiences and how those shape their reality.  I work with clients to foster self-exploration, insight and action, building a path towards healing, compassion and resiliency. Education Masters of Science in Clinical Mental Health Counseling, Marquette University Bachelor of Arts in Psychology and Certificates in Environmental Studies and Education and Educational Services, University of Wisconsin-Madison Personal Information I enjoy spending time with friends, engaging in outdoor activities such as hiking and water sports, and attending concerts and other community events. *Note: Ms. Truog treats patients 10 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Autism/Aspergers, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Codependency, Depression, Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Manic Depression, Minority Issues, Obesity/Weight Loss, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |