Category Archives: Anxiety

Jessica Murphy, AGACNP, PMHNP

Areas of Interest Jessica treats patients 16 and older, providing assessment, psychoeducation, with an emphasis on pharmacological management of adolescents and adults seeking psychiatric services.  Special interest include mood disorders, substance use disorder, anxiety, and neurodevelopmental disorders. Philosophy I am passionate about providing a patient centered, judgement-free, safe space to assist patients navigate through life’s changes.  I believe that we work as a team to develop a treatment plan that aligns with your life goals. Education University Wisconsin-Milwaukee, Registered Nurse University of Cincinnati, Adult-Gerontology Primary Care Nurse Practitioner University of Cincinnati, Psychiatric Mental Health Nurse Practitioner Experience I worked as a primary care nurse practitioner with an emphasis on mental health for ten years prior to joining ACS.  I saw firsthand how closely mental and physical health are intertwined.  I believe this experience provides a unique perspective to help improve your mental health. *Ms. Murphy sees clients ages 16 & older.

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Domestic Violence (perp), Eating Disorders, Gambling, General Anxiety, Grief and Loss, Insomnia, LGBTQIA+, Manic Depression, Medication Management, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sex Offender, Sexual Abuse Victim, Sexual Identity Issues, Social Anxiety, Substance Abuse, Victim of Sexual Abuse, Women's Issues |

Bridget Pogodzinski, MS, LMFT

Areas of Interest Bridget works with individuals, couples, and families (ages 15 and older) struggling with a variety of mental health concerns, including but not limited to depression, anxiety, stress management, emotional dysregulation, ADHD, OCD, relationship/marital conflict, relationship concerns, adjustment concerns, parenting, concerns regarding religion/faith/spirituality, safety concerns, grief and loss, and trauma, including PTSD.  Bridget works with clients using an eclectic approach, drawing from CBT, DBT, Narrative, Interpersonal, Motivational Interviewing, and Solution-Focused therapies amongst other therapeutic approaches. Philosophy Bridget views clients through a systemic lens, keeping in consideration the many relationships, systems, and experiences that have and continue to impact them and their sense of wellbeing.  Bridget has a passion to work with clients, couples,  and families from a place of deep empathy and with excitement to collaborate and learn more from them about their unique strengths, remind them of their resiliency, and participate in their continued growth.  She works with clients through a strengths-based and holistic approach, taking into consideration all of the many aspects of life that make us who we are.  Bridget enjoys walking with clients on their journeys through life, recognizing and emphasizing their unique strengths that will aid them in achieving the life, wellness, and fulfillment they desire within themselves and their relationships.  She desires to enhance the lives of clients by fostering hope and empowerment within themselves presently and for their futures. Education and Experience Bridget has been practicing therapy since 2020.  In 2019, she earned her BS in Family Social Science with a minor in Psychology from the University of Minnesota in Minneapolis, Minnesota.  She completed her MS program in Marriage and Family Therapy at Edgewood College in Madison, Wisconsin May 2021. Bridget has experience providing therapy to individuals, couples and families in outpatient, group, school, Telehealth and intensive outpatient group settings.  She also has experience working with clients through a Christian counseling lens and can incorporate this into clients’ therapy, if they desire.  Presentation experience in school settings on topics of mental health, social media, and self esteem. Personal Outside of the clinic, Bridget enjoys exercise, specifically hiking and running, cooking, reading, and spending time with her family and friends, especially in nature. *Mrs. Pogodzinski treats patients 15 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Eating Disorders, Gambling, General Anxiety, Grief and Loss, Insomnia, LGBTQIA+, Manic Depression, Marriage Counseling, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, Postpartum Depression, PTSD, Reactive Attachment, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sensory Processing, Sexual Abuse Victim, Sexual Identity Issues, Social Anxiety, Social Skills Training, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Srutha Rajkumar, MD

Areas of Interest Assessment and treatment of children, adolescents, and teenagers. Areas of expertise include anxiety disorders, depression, ADHD, behavioral problems, Autism/Aspergers and learning disabilities. “I use a multi-pronged approach to treat my patients which includes education, medication and psychotherapy” Education Degree in Medicine, Osmania Medical College, Hyderabad, Andhra Pradesh, India Residency in psychiatry completed at Sinai Samaritan Medical Center Fellowship in child and adult psychiatry at the Medical College of Wisconsin Board Certified in Adult, Adolescent and Child Psychiatry Information **Dr. Rajkumar also speaks Hindi and Telugu. * Note: Dr. Rajkumar treats patients ages 5-30.  

Posted in ADHD, Anxiety, Autism/Aspergers, Childhood Behavioral Problem, Depression, General Anxiety, Learning Disability, Manic Depression, Medication Management, OCD, Seasonal Affective Dis, Social Anxiety, Young Adult Issues |

Katie Schaefer, MS, LPC-IT

Areas of Interest Katie works with individuals across all age ranges, specializing in children and adolescents. Katie uses an integrative therapy approach, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-focused therapy and Acceptance and Commitment Therapy (ACT). Areas of special interest include anxiety, depression, eating disorders, trauma, and OCD. Education Bachelor’s of Science in Psychology- Human Services with a minor in Behavioral Neuroscience, University of Wisconsin- Stevens PointMaster’s of Science in Clinical Mental Health Counseling with a child/adolescent specialization, Marquette University Experience Katie has worked in outpatient counseling for individuals and groups with presenting concerns including anxiety, depression, suicidal ideation, non-suicidal self-injury, OCD, anger management, schizophrenia, child welfare, and college/career planning. Katie also has experience in early childhood education, focusing on Conscious Discipline and Social Emotional Learning (SEL). Personal Interests Katie enjoys playing with her dog, fitness, spending time outside, camping/hiking, reading and spending time with family. She also loves the Packers!

Posted in ADHD, Anxiety, Autism/Aspergers, Childhood Sexual Abuse, Depression, Domestic Violence (perp), Eating Disorders, General Anxiety, Learning Disability, OCD, Physical Abuse or Neglect, Social Skills Training, Victim of Sexual Abuse, Women's Issues |

Julia Truog, MS, LPC-IT

Areas of Interest I create a client-centered, strengths-based environment, implementing an eclectic approach drawing from multiple counseling theories, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused interventions. Areas of interest include anxiety, depression, grief and loss, trauma, women’s issues, and identity exploration.  I value working with and advocating for those who hold marginalized identities.  I am particularly passionate about working with those who are members of the LGBTQIA+ community. Philosophy I believe that self-knowledge and empathy are the keys to wellbeing and flourishment.  I strive to create a therapeutic environment and relationship where clients feel comfortable reflecting upon their inner experiences and how those shape their reality.  I work with clients to foster self-exploration, insight and action, building a path towards healing, compassion and resiliency. Education Masters of Science in Clinical Mental Health Counseling, Marquette University Bachelor of Arts in Psychology and Certificates in Environmental Studies and Education and Educational Services, University of Wisconsin-Madison Personal Information I enjoy spending time with friends, engaging in outdoor activities such as hiking and water sports, and attending concerts and other community events. *Note: Ms. Truog treats patients 10 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Autism/Aspergers, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Codependency, Depression, Eating Disorders, Gambling, General Anxiety, Grief and Loss, Insomnia, LGBTQIA+, Manic Depression, Minority Issues, Obesity/Weight Loss, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Ryanne Wendt, MSW, LCSW

Areas of Interest Assessment and treatment of all ages in individual, family and group therapy.  Eclectic integrative approach to therapy, drawing from CBT, trauma informed care, motivational interviewing, and interpersonal therapy.  Special interests include trauma/PTSD, infertility/loss, perinatal concerns, parenting, grief and death, neurodivergence, anxiety, depression, life stress, and adjustment issues.  Supervisor of bachelors students, masters students, and in-training therapists. Philosophy I’m realistic- life is hard sometimes.  It’s not always rainbows and butterflies.  Nonetheless, I truly believe there can be  beauty in life’s challenges too.  Every challenge is an opportunity. Even in the hardest times, there’s an opportunity to be our authentic selves, learn new skills, and find connection with others.  There’s even opportunity for a sarcastic joke or two! My therapy approach is collaborative and individualized to you.  We will work together to identify problem areas and goals.  I offer a wide range of therapies and will tailor treatment to match your preferences.  It may be hard work, but my hope is that we can do good work.  Healing is possible, though it may require you to shed a tear or two.  You may even have to start believing in your own strengths and goodness too. Education Bachelors Degree in Psychology, Social Justice Minor, University Oshkosh, 2016 Masters in Social Work: Mental/Behavioral Health Direct Practice, University of Wisconsin-Milwaukee, 2018 Trauma Informed Care Certificate Substance Use and Addiction Certificate Eye Movement Desensitization and Reprocessing (EMDR) Level 1 Trained Interpersonal Therapy Level A Trained Maternal Mental Health Certificate- Postpartum Support International Experience Previous clinical experience includes school-based therapy, intensive outpatient programming, outpatient counseling, and Christian counseling.  Ryanne is also an adjunct lecturer at the University of Wisconsin- Oshkosh in the Masters of Social Work program.  Personal Outside of the clinic, I enjoy spending time with my family and friends, including my beloved dog Leinie.  I also read fiction novels nonstop, bake sourdough, and trying new resturants. **Ryanne is located in the Hartford office only. She sees clients ages 5 and up.

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Codependency, Depression, Eating Disorders, Gambling, General Anxiety, Grief and Loss, Manic Depression, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |
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