Category Archives: Anxiety

Jessica Murphy, AGACNP, APNP

Areas of Interest Jessica treats patients 16 and older, providing assessment, psychoeducation, with an emphasis on pharmacological management of adolescents and adults seeking psychiatric services.  Special interest include mood disorders, substance use disorder, anxiety, and neurodevelopmental disorders. Philosophy I am passionate about providing a patient centered, judgement-free, safe space to assist patients navigate through life’s changes.  I believe that we work as a team to develop a treatment plan that aligns with your life goals. Education University Wisconsin-Milwaukee, Registered Nurse University of Cincinnati, Adult-Gerontology Primary Care Nurse Practitioner University of Cincinnati, Psychiatric Mental Health Nurse Practitioner Experience I worked as a primary care nurse practitioner with an emphasis on mental health for ten years prior to joining ACS.  I saw firsthand how closely mental and physical health are intertwined.  I believe this experience provides a unique perspective to help improve your mental health. *Ms. Murphy sees clients ages 16 & older.

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Domestic Violence (perp), Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Manic Depression, Medication Management, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sex Offender, Sexual Abuse Victim, Sexual Identity Issues, Social Anxiety, Substance Abuse, Victim of Sexual Abuse, Women's Issues |

Bridget Pogodzinski, MS, LMFT

Areas of Interest Bridget works with individuals, couples, and families(ages 12 and older) struggling with a variety of mental health concerns, including but not limited to depression, anxiety, stress management, behavioral concerns, emotional/behavioral dysregulation, anger/aggression, impulse control, focus/concentration challenges, ADHD, OCD, interpersonal challenges, relationship/marital conflict, adjustment concerns, parenting, safety concerns, grief and loss, and trauma, including PTSD.  Bridget works with clients using an eclectic approach, drawing from CBT, DBT, Narrative, Interpersonal, Motivational Interviewing, Internal Family Systems, Christian counseling, and Solution-Focused therapies amongst other therapeutic approaches. Philosophy Bridget views clients and their lives through a systemic lens and has a passion to work with clients and families from a place of deep empathy, excitement to collaborate and learn more about their unique strengths, remind them of their immense resiliency, and participate in their continued growth.  She works with clients through a strengths-based and holistic approach, taking into consideration all of the many aspects of life that make us who we are.  Bridget has a desire to walk with clients on their journeys through life, recognizing and emphasizing their unique strengths that will aid them in achieving the life, wellness, and fulfillment they desire within themselves and their relationships.  She desires to enhance the lives of clients by fostering hope and empowerment within themselves presently and for their futures. Education and Experience Bridget has been practicing therapy since June of 2020.  In 2019, she earned her BS in Family Social Science with a minor in Psychology from the University of Minnesota in Minneapolis, Minnesota.  She completed her MS program in Marriage and Family Therapy at Edgewood College in Madison, Wisconsin May 2021. Bridget has experience providing therapy to individuals, couples and families in outpatient, group, school, Telehealth and intensive outpatient group settings.  She also has experience working with clients through a Christian counseling lens.  Presentation experience in school settings on topics of mental health, social media, and self esteem. Personal Outside of the clinic, Bridget enjoys exercise, specifically running, cooking, reading, and spending time with her family and friends, especially in nature. *Ms. Manke treats patients 12 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Manic Depression, Marriage Counseling, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, Postpartum Depression, PTSD, Reactive Attachment, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sensory Processing, Sexual Abuse Victim, Sexual Identity Issues, Social Anxiety, Social Skills Training, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Srutha Rajkumar, MD

Areas of Interest Assessment and treatment of children, adolescents, and teenagers. Areas of expertise include anxiety disorders, depression, ADHD, behavioral problems, Autism/Aspergers and learning disabilities. “I use a multi-pronged approach to treat my patients which includes education, medication and psychotherapy” Education Degree in Medicine, Osmania Medical College, Hyderabad, Andhra Pradesh, India Residency in psychiatry completed at Sinai Samaritan Medical Center Fellowship in child and adult psychiatry at the Medical College of Wisconsin Board Certified in Adult, Adolescent and Child Psychiatry Information **Dr. Rajkumar also speaks Hindi and Telugu. * Note: Dr. Rajkumar treats patients ages 5-30.  

Posted in ADHD, Anxiety, Autism/Aspergers, Childhood Behavioral Problem, Depression, General Anxiety, Learning Disability, Manic Depression, Medication Management, OCD, Seasonal Affective Dis, Social Anxiety, Young Adult Issues |

Abby Runge, MSW, APSW

Approach I find relief in the fact that there is more than one way to become who we want to be.  Just as life offers us curve balls and pain, so does it offer us second chances and hope.  Mental health is something everyone has to work to maintain and I strongly believe that anyone who seeks help for their mental health-whether that is through therapy or other means-is brave. My aim is to lead with a warm and empathetic approach because I believe everyone has intrinsic worth and deserves to be heard.  I view therapy as a human-to-human, collaborative endeavor-clients add value to my life and I hope to add values to their lives.  I believe therapy should be catered to the needs and learning styles of clients and there is no one-size-fits-all-all approach. Areas of Interest Special interest include grief, depression, anxiety, boundary setting, and maintaining well-being and acceptance while living with chronic mental health struggles.  In addition, I am interested in working with anyone who identifies as a highly sensitive person (HSP). Education Master of Science in Social Work in 2023. University of Wisconsin-Milwaukee Bachelor of Science in Social Work and Psychology in 2017. Marian University, Fond du Lac Certification in Motivational Interviewing Fundamentals in 2017. Wisconsin Department of Health Services Experience Experienced mental health professional in various settings: inpatient care, correctional facilities, group homes, and non-profit organizations.  Administered Applied Behavior Analysis (ABA) therapy to people with Autism. *Ms. Runge is willing to see people ages 5 and up.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, AODA Education, Autism/Aspergers, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Chronic Fatigue, Chronic Pain, Codependency, Depression, Domestic Violence (perp), Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Learning Disability, Manic Depression, Men's Issues, Minority Issues, Obesity/Weight Loss, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, Postpartum Depression, PTSD, Reactive Attachment, Religious/Spiritual Issues, Schizophrenia, Seasonal Affective Dis, Sensory Processing, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Julia Truog, MS, LPC-IT

Areas of Interest I create a client-centered, strengths-based environment, implementing an eclectic approach drawing from multiple counseling theories, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused interventions. Areas of interest include anxiety, depression, grief and loss, trauma, women’s issues, and identity exploration.  I value working with and advocating for those who hold marginalized identities.  I am particularly passionate about working with those who are members of the LGBTQIA+ community. Philosophy I believe that self-knowledge and empathy are the keys to wellbeing and flourishment.  I strive to create a therapeutic environment and relationship where clients feel comfortable reflecting upon their inner experiences and how those shape their reality.  I work with clients to foster self-exploration, insight and action, building a path towards healing, compassion and resiliency. Education Masters of Science in Clinical Mental Health Counseling, Marquette University Bachelor of Arts in Psychology and Certificates in Environmental Studies and Education and Educational Services, University of Wisconsin-Madison Personal Information I enjoy spending time with friends, engaging in outdoor activities such as hiking and water sports, and attending concerts and other community events. *Note: Ms. Truog treats patients 10 & older.

Posted in ADHD, Adjustment to Divorce, Adoption/Fostercare Issues, Anger Management, Anxiety, Autism/Aspergers, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Codependency, Depression, Eating Disorders, Gambling, Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Manic Depression, Minority Issues, Obesity/Weight Loss, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Ryanne Wendt, MSW, LCSW

Areas of Interest Assessment and treatment of all ages in individual, family and group therapy.  Eclectic approach to therapy, drawing from CBT, DBT, Christian counseling, motivational interviewing, and trauma informed therapies.  Special interests include trauma/PTSD, anxiety, depression, grief and loss, emotional dysregulation, and life stress and adjustment issues. Philosophy Ryanne believes that there is beauty in the challenges of life.  Each challenge presents an opportunity to be our authentic selves, practice resilience, and create fulfillment.  She enjoys collaborating with clients to identify goals and problem areas, then seek realistic solutions and healing. Education Masters in Social Work: Mental/Behavioral Health Direct Practice, University of Wisconsin-Milwaukee, 2018 Bachelors Degree in Psychology, Social Justice Minor, University Oshkosh, 2016 Eye Movement Desensitization and Reprocessing (EMDR) Trained Trauma Informed Care Certificate Experience Previous clinical experience includes school-based counseling, intensive outpatient programming, outpatient counseling, and Christian counseling.  Presentation experience for local organizations on topics of  social media, suicide prevention and trauma. Personal Outside of the clinic, Ryanne enjoys walking her two dogs, Henry and Leinie, and spending days at the lake.  She also enjoys listening to podcasts, studying the enneagram, reading fiction novels, and baking. **Ms. Wendt sees clients ages 5 and up and offers EMDR for clients ages 11-60

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Behavioral Problem, Childhood Sexual Abuse, Codependency, Depression, Eating Disorders, Gambling, General Anxiety, Grief and Loss, Manic Depression, OCD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Postpartum Depression, PTSD, Religious/Spiritual Issues, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |

Kang Yang, DNP, PMHNP-BC

Areas of Interest Providing psychiatric assessment and pharmacologic management to individuals 12 and older.  Areas of interest include mood disorders, substance use disorders, and neurodevelopmental disorders.   Philosophy I am passionate about helping patients navigate through life’s challenges and finding solutions to achieve their goals.  I believe in creating a safe space with compassion, utmost respect, and non-judgement.  I strive to ensure that my patients feel comfortable and supported in their healing process through collaboration and partnership with them.  It is a privilege for me to help my patients develop treatment plans and create meaningful change, lead them to a more fulfilling life, and finding their voice along with peace. Education Doctorates of Nursing Practice (Psychiatric Mental Health Nurse Practitioner), University of Wisconsin Milwaukee Bachelors of Science in Nursing, Marian University Associates Degree in Nursing, Bryant and Stratton College   Experience Experience working in the inpatient mental health setting and outpatient mental health case management. *Ms. Yang treats clients ages 12 & Older

Posted in ADHD, Adjustment to Divorce, Anger Management, Anxiety, AODA Education, Bipolar, Career/Work Issues, Childhood Sexual Abuse, Codependency, Depression, Domestic Violence (perp), Gay/Lesbian, General Anxiety, Grief and Loss, Insomnia, Learning Disability, Manic Depression, Medication Management, Men's Issues, Minority Issues, OCD, ODD, Panic Attacks, Parenting, Personality Disorder, Physical Abuse or Neglect, Pornography, Postpartum Depression, PTSD, Schizophrenia, Seasonal Affective Dis, Sexual Addiction, Sexual Identity Issues, Social Anxiety, Social Skills Training, Substance Abuse, Substance Abuse Education, Victim of Sexual Abuse, Women's Issues, Young Adult Issues |