Areas of Interest
Assessment and treatment of all ages in couples, individuals and group therapy. Special interests include couples counseling, parent coaching, relationships, women's mental health, perinatal mental health, postpartum depression, depression, anxiety, and trauma.
Philosophy
I utilize an integrative and holistic approach to encourage my clients to take care of their mind, body and spirit. I use modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), and trauma informed care. I believe in using clients' strengths and providing a safe space for them to feel comfortable to explore and understand their authentic self, as well as support them in growing and meeting their goals.
Education
Masters of Science in Clinical Mental Health Counseling, University of Wisconsin Superior
Bachelor of Science in Psychology, University of Wisconsin Milwaukee
Personal Information
I enjoy any nature based activities including hiking and camping. I also love anything art and/or crafts!
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